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Gourmet Time: Rooibos Tea Gourmet refers to the high class preparation and presentation of meals that follow a diverse and aesthetically pleasing course. Gourmet is often related to the haute cuisine. Haute cuisine or the “Grand cuisine” refers to the luxurious selection of food and drinks served in high-class restaurants and hotels. This type of cuisine is carefully chosen and prepared by skilled and talented chefs which justify the cuisine’s expensive taste and price. The term Gourmet can also be used to describe people who have a critical sense of taste and are qualified to judge a food based on its taste, preparation and presentation. Gourmet is not only exclusive to food but could also be manifested through a variety of drinks like wine, cocktail and teas. One example of a gourmet tea is the rooibos tea. The rooibos tea has just recently became popular in America although it is already quite popular in England, Japan, Holland, and Germany. Rooibos tea is known to benefit people in terms of health and wellness. Based on an article by WebMD, compare to green tea the rooibos tea has 50 times more antioxidants. Antioxidants are very important since they prevent free radicals from damaging your body cells. Other related studies have proven rooibos tea to give strength to our bones preventing any bone-related disease. In Japan, a lot of women drink rooibos tea for it is effective in acne and wrinkle prevention. In addition, anyone can drink rooibos tea anytime since it is free from caffeine.
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Rooibos teas is also known to relieve hypertension through lowering a person’s blood pressure. Hypertension is a disease that can lead to many heart-related problems since it works by putting too much pressure on the blood pushing the walls of the artery. Because of that, more people became encouraged to drink rooibos tea since it is proven to prevent hypertension.
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Research have also found out that rooibos tea can aid a person’s respiratory system by acting as a bronchodilator that allows more air to enter the lungs. Roiboos tea drinkers can get a boost for their repiratory track in order to prevent any possible cardiovascular disease. Rooibos tea is rich in nutrients vital for hair growth. These minerals include zin, calcium, copper, and potassium. Regular drinker of rooibos tea are more likely to grow healthier and stronger hair. The rooibos tea can also act as an anti-inflammatory agent since it relieves our scalp preventing dandruff. In addition, rooibos tea allows a shinier, softer, and healthier hair through polyphenols, an active ingredient of rooibos tea. Finally, roiboos tea is also an ideal medicine that helps improve blood circulation. Rooibos tea contains chrysoeriols that is known to reduce cholesterol and aid the circulation of blood.

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