How Singing Bowls are Used in Healing

Singing bowls were first made in Tibet close to one thousand years ago and are mostly used by Tibetans for their rituals. When played, singing bowls produce a rhythmic sound. Singing bowls were made if different kinds of metals and mostly they were either seven or nine which are copper, tin, iron, silver, gold, mercury and some others. A lot of the singing bowls that you can find nowadays are usually made of three or five metals. Singing bowls made of modern metal are usually made using the same type of metals, they also use casts to allow uniformity so that they can be easy to use and make you avoid the hustle of learning each singing bowl. This is very important for people who are poor in keeping time.

It is also possible to use antique bowls even though they do not have a big popularity and they are also more expensive than the modern ones. The crystal singing bowls are made by hand using some large crystal which makes them appear different from the rest. In most cases, singing bowls are used when one wants to meditate. As compared to the singing bowls that are made of metal, a big number of people prefer crystal bowls because they give out a higher pitch. A lot of the singing bowls usually have edges that are straight which makes them very easy for one to learn how to play them. The other place that singing bowls can be used is during yoga lessons as individuals meditate.

The three main reasons why singing bowls are used are for healing, meditating and also relaxing. While playing the singing bowls, they are known to produce some tones that help in relaxation and they help in creation of harmony between the body and soul. During the time when the bowls are pit on an individual’s body, there is a ringing that is experienced which prompts the waves of the sound reach to all body cells by vibrations that massage them. Before it is too long the body feels relaxed. These kind of vibrations help the bodies that are sick and ailing to heal. While playing the singing bowls, one also experiences some relaxation.

Singing bowls can either be played using a mallet or rubbing the bowl with a wooden stick. In both ways, some melodious tones are produced. What one should do when playing a singing bowl is lying flat on the ground and placing the bowl on the chest and then begin to play it.

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