Herbal libido helps to increase sex drive in both men and women if taken properly and for the right reasons.
Many people who have a low libido start with libido increasing plants and supplements before then using other natural methods to improve sexual health.
After some time, you may not even need to take herbal libido pills anymore. This means your body is most likely producing hormones naturally again.
Which herbs work the best for libido?
Herbal supplements for men
Herbal libido supplements for men can come in various forms.
Male sex drive depends on hormone levels (especially free testosterone), good circulation, general health and fitness.
The following herbs and supplements address all these problems in different ways.
The ideal way to take herbal libido to address low sex drive is to take several different kinds of supplement and to vary them day by day. For example, using 2 or 3 different herbs to stimulate libido on different days is common practice and works well.
To maximize results men can also take detox herbs.
1. Tongkat Ali
This is as potent as it gets for increasing testosterone and reducing the effects the estrogen has on limiting testosterone levels (men have estrogen in their bodies too).
This plant has long been known for its male libido enhancement and aphrodisiac properties.
Tongkat Ali has also been used extensively in bodybuilding, especially since the British Journal of Sports Medicine reported the muscle gain in males in weight-training to be higher in the group using it.
This is due to the effect this product has on boosting free testosterone in your body.
The effect on your sex drive should be very positive with this supplement.
This ancient plant is mainly used by men but is actually a libido enhancer for both male and females.
Known to give strong erections that can stay hard for relatively long periods, Ginseng also boosts general energy levels and can even improve fertility levels.
One of the reasons for its ability to induce severe erections in men is the fact that it improves blood circulation and can reduce stress. Ginseng can do both!
Ginseng is often concentrated into supplements to maximize its potency and strength.
Ginseng tea should have a similar effect to the supplements.
3. Horny Goat Weed
Well known to much of the world, this herbal libido has entirely different properties from both Ginseng and Tongkat Ali.
How does it work?
Horny Goat Weed <increments circulation around the penile area which stimulates erections and aids muscle relaxation in this area.
As poor circulation can be a cause of low sex drive, an improved blood flow in the penile area strengthens erections and enhanced sexual experience.
As its properties are different, Horny Goat Weed is often used together with other supplements or on different days to other supplements.
An alternative to horny goat weed is L-Arginine which has similar properties to horny goat weed in that it can increase nitric oxide to stimulate blood flow and relax muscles for improved erections.
For some people who have allergic reactions to horny goat weed, L-Arginine could be a great alternative.
Herbal libido is very useful for men suffering from low sexual energy levels, weak sex drive and a lack of desire.
Knowing which aphrodisiacs will work best for you can be very beneficial to your well-being.